ParaBody Home Gym 848101 User Manual

848101 LAT OPTION  
ASSEMBLY INSTRUCTIONS  
Revision: 5/26/99  
Part # 6826701  
1
 
PARTS LIST  
KEY PART #  
DESCRIPTION  
BASE  
QTY  
1
KEY PART #  
DESCRIPTION  
1-1/4RUBBERBUMPER  
1 X 1” GLIDE  
QTY  
1
1
2
6824303  
6823703  
6825403  
6824103  
6825502  
6275302  
6274402  
6542402  
6824801  
3103102  
3116201  
6177001  
6405201  
6467001  
6692601  
6825101  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
3116001  
6140701  
3102501  
3102802  
3102502  
3102801  
3102933  
3102903  
3102922  
3102935  
3102910  
3103801  
3108102  
6122703  
6480301  
6127701  
UPRIGHT  
1
8
3
STAND  
1
3/8” WASHER  
12  
11  
2
4
CROSSBRACE  
CARRIAGE  
1
3/8” LOCK NUT  
5
1
1/2” WASHER  
6
LATBAR  
1
1/2” LOCK NUT  
1
7
LOW ROW BAR  
3/16 X 1-3/4 X 5-1/4” PLATE  
CABLE  
1
3/8 X 2” BOLT  
2
8
2
3/8 X 2-1/2” BOLT  
3/8 X 2-3/4” BOLT  
3/8 X 4-1/2” BOLT  
1/2 X 3” BOLT  
2
9
2
6
10  
11  
12  
13  
14  
15  
16  
1 X 8” GRIP  
4
1
3-1/2PULLEY  
2-1/2 X 5-1/2” NON-SKID STRIP  
2” SQ. END CAP  
2” SQ COVER CAP  
3 X 2” END CAP  
17-1/2” FOAM STRIP  
6
1
2
5/16” SNAP LINK  
1/4” QUICK DISCONNECT LINK  
3/8 X 3/8” SPACER  
3/8” FLANGE SPACER  
3/8 X 1” SPACER  
2
4
1
2
2
3
6
1
1
3
 
20  
19  
3/8 X 2-3/4” 25  
14  
3
13  
FIGURE 1  
STEP 1:  
• Assemble two 2” SQ. COVER CAPS (14) onto the ends of the STAND (3) as shown in FIGURE 1.  
SECURELY assemble the one 3/8 X 2-3/4” BOLT (25), two 3/8” WASHERS (19), and one 3/8” LOCK NUT (20) to the STAND (3) as  
shown in FIGURE 1.  
• Assemble one 2” SQ. END CAP (13) into the end of the STAND (3) as shown in FIGURE 1.  
15  
1
FIGURE 2  
STEP 2:  
• Insert two 3 X 2” END CAP (15) into the ends of the BASE (1) as shown in FIGURE 2.  
1/2  
1/2  
1/2  
1/2  
1/2  
1/2  
0
1
2
3
4
5
6
4
 
12  
13  
4
16  
FIGURE 3  
STEP 3:  
• Insert two 2” SQ. END CAPS (13) into the ends of the CROSS BRACE (4) as shown in FIGURE 3.  
• Assemble two 2-1/2 X 5-1/2” NON-SKID STRIPS (12) to the CROSS BRACE (4) as shown in FIGURE 3.  
• Assemble one 17-1/2” FOAM STRIP (16) to the underside of the CROSS BRACE (4) as shown in FIGURE 3.  
5
18  
17  
FIGURE 4  
STEP 4:  
• Attach eight 1 X 1” GLIDES (18) to the ends the CARRIAGE (5) as shown in FIGURE 4 using the following steps:  
• Thoroughly clean all surfaces where the 1 X 1” GLIDES (18) are to be attached.  
• Remove the 1 X 1” GLIDES (18) from the paper backing and firmly apply them to all shown surfaces.  
SECURELY attach one 1-1/4” SQ. RUBBER BUMPER (17) to the CARRIAGE (5) as shown in FIGURE 4.  
5
 
STEP 5:  
• Assemble the STAND (3) to the UPRIGHT (2) as  
shown in FIGURE 5.  
• Slide the CARRIAGE (5) over the UPRIGHT (2) as  
shown in FIGURE 5.  
• Assemble the BASE (1) to the UPRIGHT (2) as  
shown in FIGURE 5.  
2
5
1
3
FIGURE 5  
1/2  
1/2  
1/2  
1/2  
1/2  
1/2  
0
1
2
3
4
5
6
6
 
13  
15  
2
20  
19  
4
21  
22  
3/8 X 2-3/4” 25  
21  
1
27 1/2 X 3”  
FIGURE 6  
STEP 6:  
SECURELY assemble the BASE (1) to the UPRIGHT (2) using one 1/2 X 3” BOLT (27), two 1/2” WASHERS (21) (slide front washer  
INSIDE of tube), and one 1/2” LOCK NUT (22). See FIGURE 6.  
• Insert one 3 X 2” END CAP (15) and one 2” SQ. END CAP (13) into the ends of the UPRIGHT (2) as shown in FIGURE 6.  
SECURELY assemble the CROSS BRACE (4) to the UPRIGHT (2) using two 3/8 X 2-3/4” BOLTS (25), two 3/8” WASHERS (19), and two  
3/8” LOCK NUTS (20). See FIGURE 6.  
7
 
2
20  
31  
9
3/8 X 2-3/4” 25  
11  
FIGURE 7  
STEP 7:  
• Route the CABLE (9) through the UPRIGHT (2) as shown in FIGURE 7.  
SECURELYassemble three 3-1/2” PULLEYS (11) into the slots of the UPRIGHT(2) using three 3/8 X 2-3/4” BOLTS (25), six 3/8” FLANGE  
SPACERS (31), and three 3/8” LOCK NUTS (20) as shown in FIGURE 7. (NOTE: Make sure the cable is routed over all the pulleys.)  
1/2  
1/2  
1/2  
1/2  
1/2  
1/2  
0
1
2
3
4
5
6
8
 
2
19  
20  
19  
11  
8
23 3/8 X 2”  
9
SECURELY  
TIGHTEN!  
29  
5
FIGURE 8  
STEP 8:  
• Attach the CABLE (9) from the UPRIGHT (2) to the CARRIAGE (5) using one 1/4” QUICK LINK (29) as shown in FIGURE 8. (IMPOR-  
TANT! Securely tighten QUICK LINK.)  
• Place one 3-1/2” PULLEY (11) into the loop of the CABLE (9) below the second and third PULLEY of the UPRIGHT (2) as shown in  
FIGURE8.  
LOOSELY assemble two 3/16 X 1-3/4 X 5-1/4” PLATES (8) to each side of the 3-1/2” PULLEY(11) using one 3/8 X 2” BOLT (23),  
two 3/8” WASHERS (19), and one 3/8” LOCK NUT (20). See FIGURE 8.  
9
 
2
8
20  
19  
19  
11  
23 3/8 X 2”  
9
20  
30  
19  
11  
24 3/8 X 2-1/2”  
FIGURE 9  
STEP 9:  
Route the end of the second CABLE (9) through the slot on the UPRIGHT (2) then SECURELYassemble one 3-1/2” PULLEY (11) to  
the UPRIGHT (2) using two 3/8 X 2-1/2” BOLTS (24), two 3/8 X 3/8” SPACERS (30), four 3/8WASHERS (19), and two 3/8” LOCK NUTS  
(20). (NOTE: The CABLE (9) should be routed between the pulley and the retaining bolt as shown in FIGURE 9.)  
• Loop the CABLE (9) around one 3-1/2” PULLEY (11) as shown in FIGURE 9.  
LOOSELYassemble the 3-1/2” PULLEY(11) to the 3/16 X 1-3/4 X 5-1/4” PLATES (8) using one 3/8 X 2” BOLT (23), two 3/8” WASHERS  
(19), and one 3/8” LOCK NUT (20). See FIGURE 9.  
SECURELYtighten the two 3/8 X 2” BOLTS (23) of the 3/16 X 1-3/4 X 5-1/4” PLATES (8).  
1/2  
1/2  
1/2  
1/2  
1/2  
1/2  
0
1
2
3
4
5
6
10  
 
9
20  
1
32  
26 3/8 X 4-1/2”  
FIGURE 10  
STEP 10:  
SECURELYassemble the CABLE (9) to the BASE (1) using one 3/8 X 4-1/2” BOLT (26), one 3/8 X 1” SPACER (32), and one 3/8” LOCK  
NUT (20) as shown in FIGURE 10.  
11  
 
9
10  
28  
6
9
28  
7
10  
FIGURE 11  
STEP11:  
• Slide two 1 X 8” GRIPS (10) on the LOW ROW BAR (7) and two 1 X 8” GRIPS (10) on the LAT BAR (6) as shown in FIGURE 11.  
• Attach the LAT BAR (6) to the ball end of the upper CABLE (9) using one 5/16” SNAP HOOK (28) as shown in FIGURE 11.  
• Attach the LOW ROW BAR (7) to the ball end of the lower CABLE (9) using one 5/16” SNAP HOOK (28) as shown in FIGURE 11.  
1/2  
1/2  
1/2  
1/2  
1/2  
1/2  
0
1
2
3
4
5
6
12  
 
3
FIGURE 12  
STEP 12:  
To use the 848101 LATOPTION: (NOTE: LAT OPTION MUST BE USED WITHABENCH. LAT OPTION CANNOT BE USED  
WHILESTANDISATTACHED. STANDMUSTBEATTACHEDWITHTHEFEETOUTASSHOWN.)  
• Tilt the 848101 back and remove the STAND (3) as shown in FIGURE 12.  
13  
 
2
BENCH  
FIGURE 13  
STEP 13:  
• Insert the UPRIGHT (2) of the 848101 into the bench as shown in FIGURE 13.  
Thank you for purchasing the Parabody 848101 LAT OPTION. If unsure of proper use of equipment, call  
your local Parabody distributor or call the Parabody customer service department at (800) 328-9714.  
14  
 

Nady Systems Speaker System PFW12 User Manual
NEC Air Conditioner RIH 2667 User Manual
Nikon Camcorder S2J00200401 User Manual
Olivetti Printer 16MF User Manual
Olympus Microcassette Recorder VN 100 User Manual
Omega Speaker Systems Network Card OM SQ RF ADAP User Manual
Optimus VCR 114 16 551 User Manual
Panasonic Car Stereo System CQ 5302U User Manual
Panasonic Cordless Drill EY6780 User Manual
Panasonic Switch MA3J7020G User Manual